Serves 2
Salad ingredients
- 150 g cooked quinoa
- ½ cucumber, diced
- 10–12 cherry tomatoes, halved
- ½ red bell pepper, diced
- Handful of rocket or lamb’s lettuce
- ½ avocado, diced
Dressing ingredients
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Chlorella Powder
- 1 tsp mustard
- 1 tsp maple syrup or honey
- Pinch of salt and pepper
Preparation
- Prepare the quinoa
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If the quinoa is not yet cooked:
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Rinse 75 g uncooked quinoa under cold water.
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Cook in 150 ml water for 12–15 minutes until all the water is absorbed.
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Leave to cool completely.
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Then use 150 g cooked quinoa for the recipe.
- Prepare the vegetables
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Cut the cucumber into small cubes.
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Halve the cherry tomatoes.
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Cut the red bell pepper into small cubes.
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Dice the avocado (keep until last to prevent discolouration).
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Wash the rocket or lamb’s lettuce and drain well.
- 3. Make the chlorella dressing
- Mix in a small bowl:
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3 tbsp olive oil
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1 tbsp lemon juice
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1 tsp chlorella powder
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1 tsp mustard
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1 tsp maple syrup or honey
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Pinch of salt and pepper
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Whisk well with a fork or small whisk until the dressing is smooth and lightly emulsified.
(Chlorella dissolves best when you first mix the oil and lemon juice together.) - Assemble the salad
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Add the cooked quinoa to a large bowl.
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Add: cucumber, tomatoes, bell pepper, and rocket or lamb’s lettuce.
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Gently fold in the avocado cubes.
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Pour the dressing over the salad.
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Toss everything lightly but thoroughly — make sure the quinoa and vegetables are evenly coated.
- 5. Serve
- Season further with pepper, salt, or a squeeze of lemon if desired.
- Serve immediately, or leave for 10 minutes to allow the flavours to develop.