Organic Omega-3 Softgel Capsules, 60 capsules, 760 mg

Omega-3 fatty acids, primarily DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), are polyunsaturated fats that the body cannot produce in sufficient quantities on its own. They must be obtained through diet or supplementation.

DHA is a structural component of the brain and retina. It contributes to the maintenance of normal brain function and normal vision. EPA plays a role in the body's inflammatory response and cardiovascular system. EPA and DHA together contribute to the normal function of the heart.

Most omega-3 supplements are derived from fish oil. Our capsules use algae oil, the original marine source that fish themselves feed on, making it a direct, plant-based alternative without the fish supply chain.

Take 1 to 2 softgels per day. EFSA has established an adequate intake of 250 mg DHA + EPA per day for the general adult population. At 2 softgels, you reach 300 mg DHA and 150 mg EPA, comfortably above this threshold.

1 softgel per day is sufficient for general maintenance. 2 softgels per day is recommended if your diet contains little to no oily fish.

Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. If you use medication or have a medical condition, consult your doctor or pharmacist before use.

Take your softgels with a meal, preferably one that contains some fat. Omega-3 is a fat-soluble nutrient, so dietary fat present during digestion significantly improves its absorption. Taking capsules on an empty stomach may also cause a fishy aftertaste.

Consistency matters more than timing. Taking them at the same moment each day, such as at breakfast or dinner, makes it easier to build a habit. Store the capsules in a cool, dry place away from direct sunlight to preserve oil quality.

Our omega-3 is derived from microalgae, specifically cultivated strains rich in DHA and EPA. Unlike fish oil, algae oil bypasses the marine food chain entirely, resulting in a product free from ocean contaminants such as heavy metals and PCBs.

Each softgel contains 760 mg of algae oil, of which 275 mg are omega-3 fatty acids: 150 mg DHA and 75 mg EPA. The oil is cold-processed and encapsulated in softgels without unnecessary additives.

Before release, every batch is independently tested for EPA/DHA content, oxidation values (TOTOX), and purity. Results are available on request.